Personal Training

“The Next Level”

Dr Dena Westerfield St Louis Bodybuilding

The Next Level is the name of the unique personal training philosophy I created to take my physique to IFBB Professional Bodybuilding status. Developed with over 25 years of experience in Health & Fitness and influenced by some of the best “Gurus” in the industry, The Next Level teaches you how to specifically train each muscle to increase size and detail while balancing your symmetry.

Take your physique to The Next Level. It’s my personal Challenge to you.

–         Weight Training

–         Bodybuilding

–         Olympic Lifting

–         Physique Sculpting

–         Mind/Body Connection

If you are able to meet me in St Louis, call me at 636-527-2608 to set up a personal consultation.

For access to my unique Personal Training materials and guides, join The Next Level. From anywhere in the world you can have access to the unique materials and footage that I create simply by becoming a member. This includes Personal Training videos, Bodybuilding Material, interviews, Posture Training material, nutrition advice, first access to new material and more.

Join The Next Level today!