Click join above where you can sign up for The Next Level membership - giving you access to Dr Dena's custom workout videos, posture training videos, motivational videos and blogs, photos, specials, Skype sessions and more. As new releases come available you will be the first to know. This includes her eBooks, workout videos not available anywhere else and access to a custom email address to get fast answers from Dr. Dena about … More
Welcome to Dena Westerfield Online
I have dedicated my life to learning and understanding the human body inside and out. As a Doctor of Chiropractic, Posture Training Expert, Fitness Professional and Professional Bodybuilder I am qualified to train, educate, adjust, heal and coach you into the best physical condition of your life. If you are local to St Louis you have the opportunity to see me in person. If you are national or international, as many of those I help are, I urge you to sign up for the exclusive member's section of my site, where you will be provided with all the tools you need to succeed. The Next Level contains resources you will find invaluable on your journey to the best physical condition of your life including the opportunity to join my VIP program, where I will answer your health and fitness questions and help you get the motivation you need to win.
Your posture affects your health and strength. Bad posture = bad health. My posture training program helps everyone no matter their fitness level to achieve good health through good posture.
Whether you are just beginning or looking for a new beginning, I offer advice and training programs based on my years of experience. Having trained with Olympic athletes, I understand the importance of form and posture and have created materials to help you achieve your goals based on the science of the body.
Hours and Location
My St Louis office is located inside of Wild Horse Fitness on Kehrs Mill Road in Ballwin, Missouri. The address is: